Spots are filling up fast! Join now and get up to $1,050 in SAVINGS.* Book your call today.


How to navigate stock market volatility and protect your finances during a recession

The short answer:

Are we in a recession?

Jump to a section:

Key takeaways:

  1. Resist the impulse to sell during market downturns. Historical data suggests that markets generally experience recovery, and premature selling can lead to missed opportunities for subsequent growth.
  2. Adopt a flexible investment strategy that considers a range of potential economic scenarios. This approach allows for adaptability in response to evolving market conditions, mitigating the impact of unexpected volatility.
  3. A comprehensive financial plan provides a structured framework for navigating market fluctuations. This planned approach reduces the likelihood of emotionally driven investment decisions, fostering a more disciplined approach.
  4. Seeking professional financial guidance offers an objective perspective during periods of market instability. Expert advice can assist in maintaining a disciplined investment strategy and mitigating the risks associated with emotional responses.

Markets have certainly become more volatile over the last few weeks. News coming out of the White House, uncertainty around AI, and rising global tensions have all played a part in a fluctuating stock market. With stock market volatility on the rise, you might be wondering how to navigate these uncertain times and whether it's time to seek recession investment advice.

In times like this, you may be asking yourself what you should be doing with your investments. First, panic selling stocks is not the right answer. The stock market has had mid-year declines of 9-10% about ⅔ of years historically. Most of the time these sell-offs don’t last. Stocks rebound and finish the year higher. In fact, when the rebound comes, it usually happens suddenly. If you sold your investments during every 9-10% downturn, you’d avoid a bigger selloff sometimes, but much more frequently, you’d miss a big rebound. Missing those rebounds will do far more damage to your finances than avoiding the occasional bear market. In other words, staying consistently invested is extremely important to long-term investing success.

However, you also don’t want to ignore current events. The market is always in motion, with risks and opportunities constantly changing. A static, inflexible investment approach doesn’t work in a dynamic world. For example, market crash strategies could come into play if the market continues its downward trend.

At Facet, we take a dynamic approach to allocating investments. We start by developing a set of macroeconomic scenarios that we think cover the range of possible outcomes over the next 12 months. We then look across these scenarios for patterns. For example, are there types of investments that might build in some defense into portfolios without giving up too much upside? This type of financial advisor recession insight is critical to weathering times of uncertainty. By gaming out a wide variety of scenarios, you can see these tradeoffs, and attempt to find segments of the market where there is a favorable balance between risk and reward.

The other advantage of our scenario-based approach is that we come into periods of market volatility with a plan. For example, the potential for a trade war was on Facet’s list of scenarios dating back to last summer. Another of our scenarios was around growth in AI stocks slowing down. Right now it appears some version of both of these scenarios could be coming to pass. Having the foresight to put in place recession-proof retirement plans and portfolio risk reduction strategies allows us to act decisively.

Because our Investment Committee had already considered these possibilities, we’re not caught off guard when they occur. We had already built the portfolio knowing that it might need to withstand events like what we’re seeing right now. We may or may not choose to make further adjustments, but we can do so from a position of strength, knowing that our current portfolio allocation was built with current events in mind.

Speaking of plans, perhaps nothing is more important than having your investments fit your broader financial roadmap. When Facet builds a financial plan for our members, we assume that market selloffs will occur. We built the plan for resilience, knowing there would be down markets, potentially much worse than this. Having a long term investment plan strategy is a key part of managing finances in times of uncertainty.

Similar to the point above, this allows us to operate from a position of strength. If the downturn plan we assumed occurs, then there is no need to panic. Without a plan, people often wind up feeling unanchored. They react to every way the wind blows. When stocks are rising, they want to add risk to their investments. When stocks are falling, they question if their investments are too aggressive. Lacking a plan can wind up with you buying high and selling low, and this isn’t the way to achieve your financial goals.

If you’re wondering why the market is down today or feel uncertain about how to handle your investments during periods of inflation, it’s a good idea to have professional guidance. Having a financial advisor in volatile markets can help you stay grounded in times of market instability and avoid making emotional decisions.

All of this to say that controlling your emotions and remaining disciplined are the biggest keys to investment success. Unfortunately, market volatility tends to make it harder to remain objective. Maybe adjustments are warranted, maybe they aren’t. But that decision has to be made with a range of possibilities in mind if you want to have any chance at success.

This is where having experienced professionals at your side can make all the difference. Facet can help you feel more confident when planning your finances in a tough market and stay objective in your investment decisions. Our team provides expert risk management strategies and financial risk management advice, allowing you to help protect your retirement from recession and build a more secure financial future.

At Facet, we can help you manage money in times of recession, ensuring your portfolio is well-balanced, your risks are minimized, and your future financial goals remain achievable. Help prepare for the next recession by building a solid financial strategy today with our team of experienced professionals.

Ready to get more organized and have more clarity with your money? Schedule a free call with Facet. We’ll show you how a personalized financial roadmap, built for you by a CFP® professional, can turn your money into a tool to help you live a better life today, and feel more confident about tomorrow.

FAQs

About Facet

Facet is a national, SEC-registered investment advisor (RIA) and consumer fintech leader dedicated to making expert financial planning accessible to everyone.

Through a transparent, flat-fee membership model, Facet provides objective guidance designed to put the member’s best interest first—always. Unlike traditional firms that often take a cut of your returns or charge by the hour, Facet’s affordable fee doesn’t change even as your money grows, helping you keep more of your own money for the life you want to live.

Facet combines user-friendly technology with a dedicated team of CERTIFIED FINANCIAL PLANNER® professionals to deliver a personalized roadmap for every aspect of a member’s financial life. This comprehensive approach covers everything from the big milestones to everyday decisions—including investment management, tax strategy, equity compensation, and estate planning—evolving as your life and opportunities unfold. Facet’s mission is to empower individuals to move beyond “standard” advice, helping them make confident decisions and live more enriched lives through financial planning the way it should be: simple, guided, and all about you.

Explore more articles

A glowing orange arrow pointing upward across a series of rising bar graphs, set against a blurred nighttime city skyline

Why are mortgage rates rising and when will they drop?

On February 26, the national average 30-year mortgage rate fell below 6% for the first time since 2022. Since then, war broke out in Iran, causing all kinds of interest rates to lurch higher, from Treasury bond yields to mortgage rates. This has been frustrating to many who are either looking to buy a home ... Read more

5 Min Read
A middle-aged man with glasses sitting at a table, focused on his laptop while holding several sheets of paper in his home office

Dynamic vs. static portfolios: Adapting to changing market risks

When we talk about investing at Facet, we always start with the same foundation: Your portfolio should be designed to achieve your specific life goals. It sounds simple, but it requires a careful balance. We want to maximize the chance you reach those goals, which means seeking growth. However, we also need to protect your ... Read more

6 Min Read
A cyclist in professional gear rides along a winding asphalt road through a lush mountain valley. The scene features steep, rocky hillsides dotted with Mediterranean vegetation and a clear blue sky.

What is a target-date fund and how does it work?

Planning for the future can sometimes feel like you’re trying to hit a moving target, especially when you’re balancing today’s needs with tomorrow’s dreams. It’s completely normal to want an investment strategy that feels secure and manageable without requiring you to watch the stock market every single day. We’re here to walk you through how ... Read more

5 Min Read

Get started

To schedule a free consultation with a Facet expert, fill out the form below and we will contact you within 24 hours.

This field is for validation purposes and should be left unchanged.
This field is hidden when viewing the form
This field is hidden when viewing the form
This field is hidden when viewing the form
This field is hidden when viewing the form
This field is hidden when viewing the form

By submitting this form, you acknowledge that you have directly provided the email and phone number contact information listed, further acknowledge that Facet Wealth has the option to use either method to contact you, and agree to the terms set forth in our Company Privacy Notice. Message frequency varies, and message and data rates may apply. Reply STOP to opt-out of messages, and email [email protected] for help

OR
To speak with someone now, call us at
1-888-826-6401